Scaggs, your success with PH's is very motivating.
Way to go Bro. I wanna ask you...VPX products are very expensive.However regardless the price,would you recommend 1-test by VPX or 1-AD by Egro?
Thanks.
Karma to you:)
Stretching before a workout,at least for me, is not "pleasant".
I can't stretch cold muscles,they are not as flexible... it's painful. Stretching during my workout works the best.
In my opinion yes it will be very beneficial to use creatine while on Cyclic Ketogenic Diet. Creatine will help against the muscle "flatness" that you will likely experience during the low carb days (due to glucose depletion, of course).
Hope this helps.