Recent content by jinxx

Thats really a nice change dude. Bet it took a shitload of discipline. Respect

Thanks dude, a post like that really keeps me motivated to hit it even harder in the gym. About the metabolism, it's true that its really fast but since I also have really huge appetite its not that hard for me to eat a sh*tload of food in a day. However I never really started to count my kcals...

Not so skinny anymore like last pics I posted :) Stats are 185 lbs, 6'1 and BF is 12% I think? I think my lats are laggin the most btw :/ Comments on my weak points? Strong points are my upper legs I guess btw.

Gallery? WHEREEEEEEEEEEEEEEE?

My diet is perfect, I'm on a superclean bulk. :) How do you mean? I need to work more? Sorry, I'm from Holland and my english aint that good :D Thanks for the replies.

Yeah thanks for the replies. When I do feel tired and feel like sleeping I take a nap so thats what I did today. Slept for like a hour. Anyways, work sux indeed. I have to get up at 6 in the morning, take train at 7, at work at 8:30, work till 5, back home at 6:30, eat, watch some tv and back...

Well, this is kinda funny and had me wondering. I work 40 hours a week, 8 a day. I usually get up at 6 in the morning and go to bed at like 11 so thats like 7 hours a day during the week. Well yesterday I rented a dvd, went to bed at like 12 and slept as long as I could till 10 in the morning...

Looking really nice dude, pretty ripped too. Thumbs up. If I'd have to post a pic of what my goals would look like your pics would be it. :)

Heh, thanks, words like that give me extra motivation. :) I guess you're right though, I mainly lift to look better for the 'ladies'. And I also feel a lot more confident when I'm not being a lazy sob. Anyways, I guess you could say I'm going for the 'beach boy' type of look, I have no need...

Heh, no worries guys. I'm training really serious/hard and give it 110% every time I train. I also have a lot of discipline so I'm not worried. Im really addicted to lifting weights so its all good. Thnx for the kind words. :) <-- bulking as a mofo atm

Small update: I think I allready look a litte more "bulkier" after eating like crazy for like 2 weeks now. I think I might actually be eating too much, I just eat till I'm full every 2,5 hour (clean though!). In the morning lots of oatmeal with skimmed milk, throughout the day brown bread with...

Best to take it with some high GI carbs.

Heh, thanks. I figured something like 173x18 cals=3100 kcals a day to bulk. Anyways, what's a metro? I heard of meso/ecto and endomorphs (meso myself). Anyways, I know I'm prolly too lean right now so I allready started this clean bulk a few days ago (I think I know everything I need to know...

Heh, I know a lot about nutrition and have a pretty good clean diet (atm like 40/40/20) and I allready started bulking. Eating around 2600 kcals right now opposed to the 2100 I used to and will prolly go till around 3000. I weigh like 173 lbs atm, and am like 6'1 (was in my first post too) You...

Yeah, my whole scheme is made out of compound exercises (rows/squats/lifts etc). I know I should'nt cut any longer so I allready started bulking since a few days ago. I'm slowly adding 200 kcals every week till I feel the gains are good with not enough added fat.