Recent content by jalfano

if your looking to gain strength do a search on the 5x5 routine.

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has anyone used chinese 40 mcg clen with the letters K.C.S on them.

i also just purchased some 40 mcg chinese clen online. mine say K.C.S on them. im also not sure if they are legit, has anyone used these before.

i ran tren @100mg eod with test enth@500mg/week. night sweats and insomnia was a bit of a problem. and when i sweated it smelled diff than normal. i probably wont run it again but u never know, when u make it youreself its so cheap.

how often do you train each body part?

take it easy fellas :supercool

this seems like a problem that might turn me away from hst during my cycle however i think i will use it between cycles. Anyone have any suggestions?

thats another thing about hst when on, if you find your max before you start or even when you just start your cycle, i think that since your strength will increase so much from the aas you wont be using enouph weight. i think it will be hard and not worth it to have to keep adjusting the weight...

ive read some of your other threads and this must be a joke. so stop clowning around

first of all the lowering portion of the lift is called the eccentric phase and if you dont know that you probably should not be doing negatives. the eccentric phase is how most injuries occur. you dont seem like a conditioned athlete so you should stick to the basics.

has anybody heard of using vitex? anyone

i think that with the hst program you may have to do the routine everyday rather than every other. are you following it exactly

im going to be starting my third cycle and im looking to bulk. i would like some input on what way to go about training for size. last cycle i tried 5x5, strength went up nicely but i think a diff aproach would have given me more size. I was considering HST but i dont think it would be good...