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Recent content by Heracles

  1. Heracles

    Not so good mornings

    Squats are another pain in the cock for me. Somehow I always lean forward and they turn into a good morning. I decided to forsake them and be a push/puller. Besides, I know some people who only train the deadlift and have a good squat.
  2. Heracles

    Bodybuilders vs. Powerlifters

    Don't forget the half- and 3/4 bench pressers and the ones who bounce the weights off of their chests.
  3. Heracles

    Bodybuilders vs. Powerlifters

    Powerlifters are the guys with the bloody, scabby knees and monoab, while Bodybuilders are the guys staring at themselves in the mirrors.
  4. Heracles

    Not so good mornings

    How do you do these fuckers anyway? It seems as though whenever I do good mornings that my knees bend far down. I have a short torso and long legs, and seem to just come forward until my legs bend. Also, how does one do arched back GM's?
  5. Heracles

    How did you contract HIV?

    How did it happen?
  6. Heracles

    My workout log

    How did you hurt your back?
  7. Heracles

    Would You Have Sex With Someone Using A Condom Knowing They Had Hiv?

    You can find lots of women but you only have one life. Besides, don't you want kids???
  8. Heracles

    Questions on a routine

    http://www.powerpage.net/coanphildead.html 1) Have you tried this, and if so, how much did it boost your deadlift? 2) If I am just doing it to increase my deadlift and not for a competition, how important are the speed sets? 3) The assistance sets... do you do them to failure?
  9. Heracles

    Questions about a routine

    This routine: http://www.powerpage.net/coanphildead.html If I am just doing it to increase my deadlift and not for a meet, do you think that the speed sets on deads are still necessary? Should I do the assistance sets to failure? Anyone ever try this routine and if so, did they have luck with...
  10. Heracles

    Has anyone seen the powerlifting in the OLMYPICS?

    Did anyone see any of those OL chicks in the heavyweight division? They were not too kind on the eyes.
  11. Heracles

    Glucosamin/Condroitin

    A friend claims that it makes him stronger. Anyone tried it?
  12. Heracles

    Recipes to alleviate smallarm disease:

    This stuff you are suggesting is very dangerous: All organic reactions have major and minor products, not to mention a thing called stereospecifity. Sometimes the minor products can be harmful and the major products either have to be right or left handed to fit correctly into your cell...
  13. Heracles

    Critical Bench

    Send it to me, I am curious. I have never gained that much on any system since I first started working out.
  14. Heracles

    Guys with knowledge on anabolic chemistry, tell me is this is for real.

    Every pro-hormone to come out on the market has boasted about "no aromotization." Unfortunately, our metabolic pathways like to turn this crap into girly shit like estrogen. The bottom line is that these supplement companies have to keep cranking out new products so that they can keep lining...
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