Recent content by hammer2strength

In an article about tennis player Greg Rusedski testing positive for Nandrolone. News of Rusedski's positive test came just two days after Argentina's Mariano Puerta was suspended for nine months by the ATP for failing a drug test last year. Puerta tested positive for clenbuterol, whose effects...

Wow, Daisy what do I say that has not already been said. You are beautiful, hot and so f'n sexy. You seem to have a personality to match, though I doubt many would even care :) It'll be a while before I can move from my desk and get some work done. Love the hair, the body, dam I'm so in lust...

Thanks Rorschach, that's actually the look I was hoping for (the before, not the after :)) I don't have to go over the edge to achieve that level of leaness. However it is hard as hell for me to put on size. WalkingBeast, ya I was pretty low in B.F, but I didn't start out dieting for that show...

Daisy has my vote. Nothing against or wrong with the others. Just Daisy's got it goin' on.

Great job! Huge transformation. Now the fun begins, making what you have even better.

FREAK :) It's funny how that's a good thing around here.

Great work Bro, keep hitting it hard and you'll get where you want to go.

onerepmaximum... Things are look like they are progressing the way you want them to. I agree you should look more towards the 165 competition weight. I'm in the exact same boat as you. I have competed as a lightweight to this point and now am making the move up. Looking to be 164ish in Aug...

Looking good bro, keep up the good work. It's great to see the 35+ crowd kicking some butt.

Mlong23 the comment about looking like ME was becasue I put that (ME) over my face. Nothing else. Thanks to everyone for the comments. Looking to match that conditioning with more size this Aug.

thanks Quad, knowing your background that's very motivating for me. Time to eat and get to the gym and eat some more.

In the past 12 months I'd say I've been on for at least 8 of them. The next 10 months I've planned not to completely come off at all. One last kick at the cat, then back to reality. I just hope reality dosen't scare the hell out of me.

Thanks.....oh the extra stuff, well that would be the usual extra protein (read aas), creatine (read hgh), and glutimine (read insulin), new 5x5 training program (read ok that parts true). As for stats. and training background - 5'6" - 185 lbs, 8% bf currently, In the photos I competed at...

It was the 2001 Canadian Nationals. I won my weight category. I competed about 8 lbs heavier this year and looking to add at least that much more for next. Needsize.....I'm up 5 lbs already - just over a week in. great pumps too.

Some photos. Thanks to needsize for helping me out with getting these up here. Hope this works http://www.elitefitness.com/forum/gallery/14445/ce928f026931df19fd3585663819838c.jpg http://www.elitefitness.com/forum/gallery/14445/a3a0db0359f93e30012984979a617359.jpg...