Recent content by frorider6.2

I know, use the search function. But I'm stressed and I need quick answers. I'm on week 2 of 500mg test cyp. At doc appt today for unrelated issue, doc wants to give me a thyroid test and check blood chemistry tomorrow morning. I took my 2nd injection 5 days ago. I'm also on arimidex. This is...

Going the totally natural way, I found this article... How to Get Rid of Stubborn Fat "Citrus bioflavonoids contain some natural properties that may block estrogen. Citrus flavonoids are abundant in the white, spongy layer of citrus peels... Soy flavones bind to the estrogen receptors in the...

BTW, I've read some mixed reviews on Gaspari Nutrition Novedex XT and 6-OXO, but the advertising claims they work as aromatase inhibitors, not blockers. They also claim to raise natural test (which I doubt) but that is also counterproductive to what I need pre-blood test. Maybe these would work...

I've been on HRT for a couple of months now. I started with the standard 200mg every 2 weeks but didn't feel like that was enough. So we started trying different doses and frequency. I was on 100mg every week and still wasn't happy so the doc had me do another blood test. Normally I check my...

Actually, no. I was up a bit but my levels were so low anyway it wasn't a problem.

The PA misread my first lab. I was a 130. My second lab was a 160. So I guess downing a 6-pack and getting 4 hours of sleep the night before didn't actually lower it. All's good, I've been referred to an endo.

I found this plan: 1. First, he limits his sleep to no more than 4 hours each night for 3 to 4 days before his blood test. 2. Then he will fast for the same 3-4 day span eating no food and drinking only water. 3. The athlete also deprives himself of any sexual release through intercourse or...

I've already scored a 270 something last time, but now the PA wants me to take another test before referring me to the endo. He wants me to get the test done first thing in the morning, even though I told him I did the last test at about 8:30 am. I guess if I do it at 7 am I'll be at 500 or...

I was tested a couple of years ago by a different doctor and I was in the very low 300s. The doc wouldn't even talk to me about that not being a normal result for a 30ish guy. Fast forward, I was tested a couple of weeks ago and now I'm in the 270s. At first my PA told me I was low but normal...

Thank you. I've never done Powershrugs but I think I'll give them a try. And Westside is a frontrunner for my next routine. Still looking for some more feedback.

I have already put on SEVERAL pounds of muscle, while stripping some fat. I've had huge gains in strength since I started (right after my doc cleared me to lift). My starting squat in October was 135 lbs. Before that I wasn't even allowed to lift 20 lbs. I got up to 5 reps of 240lb FULL range...

I never thought I'd have to qualify myself so much just to get some training advice. 1. I am motivated, I'm just looking for a new routine or program or whatever you want to call it to change things up a bit. 2. I understand the "Eat big and lift big = big gains" principle. I've told it to...

I did do a deload twice, but haven't really progressed since then. Also, I've read the madcow site and done a lot of other research. I don't want to sound like a dick, but I'm not new to this. I've hit a wall both physically and mentally with my lifting. I've looked over the many routines I've...

My online time is up. I would appreciate if everyone could keep this bumped toward the top for me.

I'm deployed and can't research a new program. Can someone help a Soldier out? Here are my basics: History I've had to start all over with my lifting this fall due to work/deployments/medical issues. I started with The Shadow's "Old School Routine" and would run it for 5 or 6 weeks, alternating...