Recent content by fitnessfreak2182

So I'm on day 2 of thermorexin and this shit is pretty crazy after an hr at the gym my clothes look like I went swimming my house feels like someone is baking or has the heat on.. I have 3 fans running in my room on me and I'm still hot!! this stuff is nuts!! I've noticed a reduction in...

I'm currently 220lbs and about 25% bodyfat I'm looking to lose atleast 20lbs but not sure exactly how many calories I should eat a day can anyone help.. I eat clean my problem is just I eat too much.. PLEASE HELP!!!!!!!!!!!!!

I eat clean I just eat too much I think I need to get a good diet planned out so I know exactly how many calories I should be taking in. I dont drink soda only water or juice, I eat only lean chicken and fish, my carbs are whole grain products and veggies, and I workout 5 days a week, and play...

Just looking to run some winny.. Any suggestions good better or bad about it? how much should I run and anywhere online I can get it.. PM me I'm 5'10'' 220 right now and 26% bodyfat lookin to put on some lean muscle..

I just ordered mine today I hope it works as well as everyone says it's working for them I'd be one happy camper

Hey guys I'm new here I just started back on the forum again.. I'm looking into dropping some Bodyfat and packin on some lean muscle Just curious.. What exactly is T-Rex and where can I get it? I'm debating between getting T-Rex or Clen.. I'm 5'10'' 220 at about 26% bodyfat I wanna cut the...

T-Rex or Winny not sure which to take... Looking to lose about 10% bodyfat, I'm currently probablly about 20%. I'm currently 5'11'' and 216lbs... Looking to cut down to about 185-190ish what would be your suggestion I'm starting a diet eating around 2300 calories. Any suggestions or help would...

oops wrong forum

T-Rex or Winny not sure which to take... Looking to lose about 10% bodyfat I'm currently 5'11'' and 216lbs... Looking to cut down to about 190ish what would be your suggestion I'm starting a diet eating around 2300 calories. Any suggestions or help would be appreciated..... Thanks

Just wondering if anyone can give me any kind of info on T-Rex where you can get it how well it works I heard about it from a couple people at my gym and I dont know much about it just wondering if anyone can fill me in a little on it all I know is it's suppose to work good for cutting and...

Just wondering if anyone can hook me up with some sources..

tried clen once before or atleast what was suppose to be it no affect what so ever, I currently take hydroxycut

I'm 21 217lbs and about 19%bf I'd like to drop to about 10% or lower I know a sound diet and exercise will be a start but just wondering if anyone suggests I do anything extra along with it I do cardio 5 days a week 2 days swimming laps and 3 days of 45 minutes on the precor burning about 600...