Everyone wants 20 to 25 lbs a cycle, but the truth is noone knows if 250 or 50 or even 1500mgs will do it. The gear isn't the deciding factor it is the diet and the sleep and the training. But to answer your question I would go with 250, but I am POSITIVE you will get different answers to...
Yeah I think you will be better off waiting that one more week. I am currently out for about 4 weeks I had to go back into surgery for scar tissue that I got from gyno surgery a few years back. My gyno was natural gyno from teen years. Never gear induced. I think I am very prone to the shit...
I would put it off until next week and a week off may be a good thing for ya also. Give your body time to get normal and plus the rest of a week and then back in the gym you should see a nice change.