Recent content by DrMongo

Hi, there are only 4 certs that are accredited. This is a rather new thing for the certs to gain more credibility. NFPT, ACSM, NASM, and I think AFAA or ACE. These are the one's that have the most credibility. I've seen alot of change in my 25+ years in the industry and I must say with all...

undefined Thanks, comp is in the blood, and want to get back. do you know of any sports surgeons? looking to find a pro football contact. Any Ideas? doing all I can, don't want the knife. Any other info? Thee Dr.Mongo

Any suggestions????? is fusion the only answer???? Got to be something else. After many months of therapy and an MRI, I now know I have a herniation at c6-7 and a bulge at c7-t1 surgeons say fusion. Is that it? Are there any other options in this country? If so, what and where do I go...

Great Job. Remember form is most important. Big Lift!!!! Would not hurt to have some vidio so you can comment on your form and see were you can improve. again----GREAT JOB