Recent content by Devastation

I got 1 wtf

what up muthafucka

i thought scot's was funnier. his link actually worked

Happy Birthday broholio

save it for after the gym

agreed. don't use a belt except for max attempts

you look better with the 'stache

wear flat shoes. go only to parallel. put the bar higher on your back if you want to be more upright. the lower the bar is on your back the more you will lean forward. push your hips forward as you ascend. and start doing alot more goodmornings

Re: Vary interesting short clip of Ronnie and Bodybuilding techniques for building ma nuthin but a peanut

fav? deadlift best imo? squats

it's one of my top 3 legal supps

it's forearm splints, just like shin splints. i got it from heavy benching, it goes away just work thru it for now

i use 'em for pulldowns and triceps. that's bout it

trapped in a parallel universe. back to normal now broly :)

word up