Recent content by Crox

Damn, I missed it. Any more promos on the horizon?

UFC is crazy. You look at half those guys and think you would beat them to a pulp, then you see them fight and thank your lucky stars its not you in the octagon.

Exactly, If I could get my hands on the "real" stuff I would. For a crap product it worked well, I can only imagine what real gear would do for me. In over 15 years of lifting the strongest thing Ive taken is creatine, if it didnt work I would not hesitate in bagging it.

No I felt really really good. It was worth taking just from the buzz I got. I did start with a pulse, Id never taken anything stronger than creatine and my nolva hadnt turned up yet so I was only 10 20 30 for the first week then 30 30 30 for the second. So maybe easing into it helped me out.

I went from large gym to my own powerrack, bet investment I ever made!

Im doing PCT for epistane now, I went from 226 to 242. I felt really good while taking it, only sides where the boys shrank a little. Im taking nolva but to be honest I dont really feel like I need anything.

I saw a behinds the scenes for 300, half those guys had no abs at all they where just airbrushed on. Might have to throw out the foam muscle suit and start doing that myself.

Thats exactly what I do. Been going to my gym for 5 years now and I know no one by name, just how I like it. I used to talk to people at my old gym, 1min turns into 10, before you know it you have to warm up again. Good way to turn a 45min workout into 2 hours.

Yeah its all from working out and eating right for a couple of months, thats why Stallone got busted with 48 vials of GH here about 2 weeks ago.

Same thing has happened to me twice this month, its starting to piss me off. Its something about Pendlay rows, like moths to a flame. Should be a big sign on the gym wall saying "Dont give advice to guys lifting alot more than you."

If that video doesnt convince you that lifting is not a game then I dont know what will.

Split my pants once squatting, another time left my keys in my back pocket while squatting and they ripped my pocket open and poked me in the arse at the same time, that was definitely loud coz even I could hear it over my ipod. Dropped dumbells a few times on my head going for that last rep on...

I feel guilty now, I always leave a plate on bench and two on leg press, but I totally strip everything else. My gym is terrible for people leaving their crap everywhere, today I went to the squat rack and someones left a 2 1/2lb plate on each side.

The thing that pisses me off more than the abuse of the squat rack and DB's left all over the place is people who leave a mixture of sweet and hair products in a nice neat circle on the bench press and im left with the option of using my towel to wipe their mess off or change my routine.

Im not too sure, I did my paper on inflight security, but there are some good books covering airport operations and security: Ashford, N. J. (1997). Airport operations (2nd ed.). New York: McGraw-Hill. Moore, K. C. (1991). Airport, aircraft, and airline security (2nd ed.). Boston...