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Recent content by Creatureofnight

  1. C

    DNP & Ketogenic diet

    Any kind of high fat diet while on DNP is a terrible idea. Dnp depletes glycogen stores and lowers your blood sugar levels like nothing else, if your doing a high fat diet and feel like shit its no wonder.
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    Ckd Refeed question

    carbohydrates have the biggest effect on leptin levels. That and caloric level. You'd be much better off refeeding w/ low fat/mod protein and high high carbs
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    I need soft meals to eat after wisdom teeth get pulled

    Well i was in rough shape after getting all four puuled. Couldnt eat solid food for at least a week and appetite was in the shitter. I stuck w/ protein shakes and cream of wheat or oats.
  4. C

    Adipokinetix Anyone!!

    Mr. X is correct. You may be thinking of Lipo-k which had sodium usinate added to the mix. In that case, you can order the NYC from anabolic fitness and the sodium usinate to make your own version.
  5. C

    low carb peanut butter cookies

    About 8 tbs. per half cup.
  6. C

    Protein pancakes and cooking

    If you want them to rise add in some Baking powder. From trial and error, the best recipe/ratios i have come up w/ is: 5egg whites, 1/2 cups oats, 1/4 cup of ff cottage cheese and 1/4 cup of skim milk or skim buttermilk. Throw is some sweetener and 1 tsp of baking powder and blend on low...
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    Another bad refeed day

    i'd ditch the candy and possibley shorten the refeed. Just because your getting gas, doesnt mean somethings wrong. The gas is most likely due to all the new foods your introducing at once. I mainly stick w/ cereal and pasta w/ shakes and dextrose added in between and the occasional fat free...
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    Can you make protein bars with protein powder?

    Honey is not pure dextrose at all. Honey contains alot of fructose and very little glucose much in the way jams or jellies do.
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    what ever happend to LEPTIGEN

    While i agree the price was high, i wouldnt write off the product just yet. Par is a honest guy who trys to come out w/ top notch supps that will help out the consumer. Everything else he has on his line works well, i just think making a supp that keeps leptin raised is not an easy task and will...
  10. C

    what ever happend to LEPTIGEN

    they discontinued it and are supposedtly in the process of making a new version, which should be out in a few months.
  11. C

    ignorance

    Just ignore this post, it was supposed to be a reply to a differant thread, but i hit start a new thread instead of reply button.
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    Advice on getting a good tan

    Thread Creatureofnight Cool Novice Registered: Mar 2002 Location: Posts: 201 Gender: ? Country: Online ignorance (post #1) Ignorance also makes you an asshole. Bro, it seems you have alot of growing up to do. I base this on, from all the posts i have read you ask for...
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    ignorance

    Ignorance also makes you an asshole. Bro, it seems you have alot of growing up to do. I base this on, from all the posts i have read you ask for advice, then when you dont like the answer go ahead and do your orignal plan. This type of behavior will catch up to you, it has me and im grateful...
  14. C

    Nighttime Protein?

    And from your avator it looks like its working bro. Keep it up.
  15. C

    which vegetables are okay for cutting?

    mushrooms, onion, cauliflower, zuchinni, spaghetti squash, green beans, eggplant.
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