Recent content by Ceros

Well, I empty the water so that I can tell when most of the fat is out ( or so I think, lol ). Because if I get fat in the water then empty the water and get fat again, I know that there was still fat in it, etc. As for cooking time, I'm really not that concerned with it, I usually prepare all...

I just put 15-25g of dextrose in my post and pre workout shake. Fast digesting, tastes good, and is super cheap.

Yea, I am. I hate no hitting the gym, drives me nuts.

I've been training about 3/3.5 yrs.

More than a 4 word response? nice. Why couldn't this have just been your first response? So you're just saying you don't like body split workouts? I used to experience great gains off of old routines like 5x5 and SS but since I've made my beginner gains I now don't get much results from it and...

Ah, well that's a valid reason.

Alright, reasoning?

Thoughts on this new split? I used to do a 5 day split and constantly run through that and never take days off, so thinking this one will give me a little rest. So please give me your thoughts on this, I'm thinking it should work great. I'll make out the actual sets and such if ya want also...

So, maybe this is a really stupid question. But, I boil mostly all the meat that I eat, chicken, steaks, chops, venison, brats, etc. So, my questions is, when I boil it I basically change the water until theres no more fat left. So could I neglect the fat or at least most of it when accounting...

So, I just got a food scale and am eager to get a diet planned out. What are your thoughts on this? - meal #1 : 5g Creatine + 6 eggs + 100g oats + cup green tea + 3tblspn flaxseed + vitamins - meal #2 : 100g tuna + 100g brocolli - meal #3 : 5g creatine + 300g chicken - meal #4 : ?g cottage...

anyone? Just realized there is a "Diet and Bodybuilding" forum. I apologize. How can I delete this? :/

So, something like this: Unleashed/Post Cycle Combo ( hope I'm not breaking any rules... :/ ) and then maybe some trib? Also I've been reading and many postings are saying to also add Sustain.

Ahhh...not sure what PCT to run now, been told so many! lol. so...options are: - HCGenerate+psytoserms - Allmax TribX 90 - the natty test booster in "stevesmi" 's sig ( I think he's referring to the one called "E Control" not sure, :/ but in which case idk, cause I guess I don't need an E...

Alright, so let me get this straight, I don't need a E Blocker in PCT at all?! wow this is gonna be hella cheap. Should I still run Cycle Support?

Ha, I know, right?! So I'm thinking this: CYCLE - 4 weeks: beastrol - 20mg, 10mg x 2 or maybe 30mg ( depending on feeling ) 3 milk thistle caps - spaced evenly throughout day taurine ( not sure on dosage ) cycle assist - 4 pills 2 times daily, 8-12hr apart ( as recommended ) PCT - Post...