Recent content by bodybuilder20

Ok I have a problem with my right shoulder. When I do any type of shoulder lifting, like military press, lateral raise, even bench press or pec decks, my right shoulder wont stay back. Like when I do military press, I put my shoulders back towards the seat and my left shoulder stays back while...

you can clearly see results in your most recent pics compared to the first ones. good job! keep going and keep posting updates.

sounds like HST

hold the freak up.. I thought fast food joints like mcdonalds, burger king and the such sucked ?? like there are barely any nutrients in their burgers.. Ive been staying away from that stuff for like a year now. Oh and Im one of thoose skinny guys with fast metabolism. I go to wendys every now...

Im not 100% how my body works but Im very skinny but strong. This happened before my accident that broke my wrist. I was doing the bicep machine at 70lbs. I am 5'10 and weighed about 135-140lbs (yes very skinny) so this guy comes and asks if he can go in between. I said sure. This guy was in...

whoa didn't know that. also are there any supplements that would lower my bmr? The only problem right now that I have with squats is that my wrist is recovering from a very bad accident. So I cant support any weight at all on it. But once my doc gives the OK, im goin to get on it right away...

Ok thanks for the tips. I think im going to lay off the soccer until I gain to my goal weight and then Im going to maintain it. Do you guys have any articles for proper forms for squats and deadlifts. At this point thoose are the only 2 things Im not doing. Everything else is included in my...

Ok this is my deal I have very high metabolism. So I want to gain weight, I have increased my calorie intake to 2500+ .. my question is, should I quit cardio? I love playing soccer and play about 1-2 hours everyday. Since I now want to gain weight & muscle, will it be harder to gain due to the...