Recent content by Bmyze316

well obviously plenty of carbs (2 cups oatmeal) and i would recommend Animal Pump by Universal.

I strained my neck or something today while doing shoulder press. it has happened before and lasted 2 or 3 days. this time i thought i felt a little pop. it hurts pretty bad but not much of a different pain than before. has anyone else experienced this? how do I prevent it from happening again??

i know a superset routine that is killer. 4 sets of each total. Close grip chins (very close,palms facing you)- 4 sets of 8 (add weight with a belt if necessary) -supersetted with- dumbell curls on Incline bench- 4 sets of 8-10

amazon.com

try syntha-6 it has casein and taste great (especially with some frozen fruit mixed in). animal pump by universal is my fav. pre-workout supp. also take bcaa's and flaxseed oil at night. i would only do 3, 30 minute cardio sessions a week, maybe do some supersets.

amazon.com 100 count for like 12 bucks. fast delivery

good shit. very noticeable difference. now just don't stop!

it angers me that people think that steroid users don't have to work for there gains. They think that if you take steroids your gains came over night and that they don't mean anything. it also pisses me off when people bad mouth bodybuilders. calling them freaks and saying "it's all because of...

weight-180 MP-.8 BP- 1.7 S- 1.85 DL- 2.3 Off, haven't maxed while on yet.

this guy i know at the gym was starting to get bigger and more pumped than usual it was pretty clear to me what the deal was. i complimented him on how big his back was getting and asked if he was taking anything in particular. he was a little out of breath from military pressing 225 and he said...

so you can't go to the doctor and get a colonic?

wouldn't the best option be to have a doctor do a one day cleansing?

what about post cycle support is that a good product as well?

1st

i need some information on PCT, like the supps to take, info about them, and most importantly where to get them and there legality? like nolvadex, clomid? i will be taking deca and d-bol so stuff that would be geared toward that. i cant get any test.