Recent content by BigWill

I never claimed to be anyone here or anywhere. You made a statement that you couldnt possibly back up, I saw it and called you on it. Plain and simple. Read the rest of the thread, there are others who have had good results from the test tabs. And if you bothered to read all the threads at Bolex...

Bullshit. There was a post on this board I read a couple of days ago about the test tabs. He had good results. I have used them myself and gained 22 lbs in 8 wks.

ARE YOU LOST BRO?

Push your tongue down on the pieces and hold them there so your saliva doesnt wash them away. They will disolve soon.

Your loss, it's effectiveness has been documented by those that use it.

You should be drinking a shake with 80-100 gms of simple carbs and a couple of scoops or so of protein immediately after working out. Then within 2 hours after working out you should have a high carb/protein meal. This is also the ideal time to take your vitamens, etc.

Are you saying he is imaging the results?

Just use up the injectable and then finish with the tabs.

Re: milk Dorian Yates. Listen to his interview with his nutritionist as they were developing his new protein powder. It is basically the best or one of the best on the market.

That's exactly right. Your body's first response will be to eat the muscle, not the fat, unless you have something in your stomach. If you do cardio first thing in the AM on an empty stomach you are inviting catabolism. Your body has "starved" for 8 hrs or so and is already in a state of...

1 scoop protein powder, 2-3 scoops powerade. Train at 4AM

The most recent research on cardio IS to "go all balls out." By doing it that way, you can get by with 20 min or so ea workout.

For weight loss, work in the 10 rep range with very short, 30-60 sec rest periods between sets. This will create lactic acid which will increase your GH levels, which will melt your fat.

I break them with my front teeth and then push them under my tongue. I hold them there with my tongue for about 10 minutes or so. By then they are completely dissolved.

I would absolutely do cardio. Cardio is important for the heart. Keep that blood flowing. A great way to go if you are bulking is short, very intense 15-20 min. I like doing it on a bike. Dont do it on an empty stomach, make sure you got something in there.