Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by babaa

  1. B

    First run on the 5x5 - babaa's log

    Bench press 1x120kg 0x130kg BB-rollouts
  2. B

    First run on the 5x5 - babaa's log

    Week 7 - Day 3 Bench press 5x55kg 5x70kg 5x85kg 5x97,5kg 3x115kg 8x85kg BOR 5x47,5kg 5x60kg 5x72,5kg 5x85kg 3x100kg 8x72,5kg Assistance Curls triceps ext.
  3. B

    First run on the 5x5 - babaa's log

    Week 7 - Day 2 RDL 5x140kg Incline bench 5x60kg 5x70kg 5x85kg 5x92,5kg Assistance Chins 3x3 +25kg
  4. B

    First run on the 5x5 - babaa's log

    Week 7 - Day 1 Bench press 5x55kg 5x70kg 5x85kg 5x97,5kg 5x110kg last one was pretty heavy BOR 5x47,5kg 5x60kg 5x73kg 5x85kg 5x97,5kg Assistance Side bends
  5. B

    First run on the 5x5 - babaa's log

    Week 6 - Day 3 Bench press 5x52g 5x67,5kg 5x82,5kg 5x95kg 3x110kg 8x82,5kg BOR 5x45kg 5x57,5kg 5x70kg 5x82,5kg 3x97,5kg 8x70kg
  6. B

    First run on the 5x5 - babaa's log

    Week 6 - Day 2 FSQ 5x40kg 5x60kg 5x80kg Deadlift 1x200kg Incline bench 5x55kg 5x65kg 5x77,5kg 5x87,5kg Assistance Chins 3x3 +22,5kg
  7. B

    First run on the 5x5 - babaa's log

    Week 6 - Day 1 Bench press 5x52,5kg 5x65kg 5x80kg 5x92,5kg 5x107,5kg :D BOR 5x45kg 5x57,5kg 5x67,5kg 5x80kg 5x92,5kg Assistance Side bends
  8. B

    First run on the 5x5 - babaa's log

    Week 5 - Day 3 no squatting due to kneepain Bench press same as last week 5x52,5g 5x65kg 5x77,5kg 5x90kg 3x107,5kg 8x77,5kg BOR 5x45kg 5x57,5kg 5x67,5kg 5x80kg 3x95kg 8x67,5kg Assistance Curls triceps extentions
  9. B

    First run on the 5x5 - babaa's log

    Week 5 - Day 2 FSQ 5x45kg 5x67,5kg 5x85kg 5x92,5kg Deadlift off a 20kg plate 5x130kg Incline bench 5x50kg 5x65kg 5x75kg 5x87,5kg Assistance Chins 3x3 +20kg
  10. B

    First run on the 5x5 - babaa's log

    Week 5 - Day 1 Squat 5x67,5kg 5x85kg 5x102,5kg 5x120kg 5x137,5kg Bench press 5x52,5kg 5x65kg 5x80kg 5x92,5kg 4x107,5kg BOR 5x45kg 5x57,5kg 5x67,5kg 5x80kg 5x92,5kg
  11. B

    First run on the 5x5 - babaa's log

    Week 4 - Day 3 Squat 5x67,5kg 5x82,5kg 5x100kg 5x117,5kg 3x137,5kg 8x100kg Bench press 5x52,5g 5x65kg 5x77,5kg 5x90kg 3x107,5kg 8x77,5kg BOR 5x45kg 5x55kg 5x67,5kg 5x77,5kg 3x92,5kg 8x67,5kg
  12. B

    First run on the 5x5 - babaa's log

    Week 4 - Day 2 FSQ 5x42,5kg 5x67,5kg 5x82,5kg 5x87,5kg No DL Incline bench 5x52,5kg 5x62,5kg 5x72,5kg 5x85kg Assistance Chins 3x3 +17,5kg Shrugs
  13. B

    First run on the 5x5 - babaa's log

    Week 4 - Day 1 Squat 5x67,5kg 5x82,5kg 5x100kg 5x117,5kg 5x135kg Bench press 5x52,5kg 5x65kg 5x77,5kg 5x90kg 5x105kg BOR 5x45kg 5x55kg 5x67,5kg 5x77,5kg 5x90kg
  14. B

    First run on the 5x5 - babaa's log

    Week 3 - Day 3 Squat 5x65kg 5x80kg 5x97,5kg 5x115kg 3x135kg 8x97,5kg Bench press 5x50g 5x62,5kg 5x75kg 5x90kg 3x105kg 8x75kg BOR 5x42,5kg 5x55kg 5x65kg 5x75kg 3x90kg 8x65kg Assistance sprints
  15. B

    First run on the 5x5 - babaa's log

    Week 3 - Day 2 FSQ 5x40kg 5x65kg 5x82,5kg 5x82,5kg No DL Incline bench 5x50kg 5x60kg 5x72,5kg 5x82,5kg Assistance Chins 3x3 +15kg
Top Bottom