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Recent content by aluminex

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    carforjenny.com

    This girl is trying to get money for her car... check it out maybe she will show some skin...? http://www.carforjenny.com
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    help testing body fat with calipers

    Thanks for the pdf dude
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    help testing body fat with calipers

    I went for 35% officially I guess.. I'll wait and see what others post. So @ 10% BF I would weight 228 which sounds about right... +/- 10lbs
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    help testing body fat with calipers

    I've tried a few more times. I am trying more to relax and get a good pinch.. how much pinch should I get? also how deep should i go with the calipers.. So far im guessing im 30% body fat. +/- 5% That's over 90lbs of fat on me which would put me at 220/230 LBM. I'm 6'1 with a big frame. In...
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    help testing body fat with calipers

    I just received my FatTrack Gold digital body fat calipers. There is 3 parts. Chest Ab Thigh. The chest I can get pretty good.. To stomach I cant pinch.. maybe im to fat but my skin isnt real loose. The thight I cant get at all on the top where the picture shows.. and barely on the side.. my...
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    help me.. I'm a binge eater.

    Yes, I have been reading a lot of his post.. Pintoca has really done a good job losing his weight... It's a life change.. I'm trying to make it.. it's soooo hard after all of these years. I really really want to lose this weight and I am willing to work for it. But sometimes I just feel out...
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    help me.. I'm a binge eater.

    I have a major problem with my diet... it's called weekends. I'm pretty good during the week but on the weekends my diet goes to s**t. I feel lost and in need for help. Currently I am not on an offical diet, meaning I haven't mapped anything out. I pretty much know where I want to go and...
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    Pics of me..

    Man.. I will never post my pics on here.. I also have puberty Gyno and I've dealt with it all my life.. give this guy a break. Dude you look good.. Keep up the hard work.
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    1 month before/after pics...feel free to critique

    Wow really nice job!!! Especially the back shot.. KEEP UP THE GOOD WORK
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    I cant do it!

    Step 1. Go to Google.com Step 2. Do a search for infranview (It's Free) Step 3. Download Infranview and install it. Once you have it install load the program open up a picture and on the top toolbar click IMAGE / RESIZE You can set sized by Pixels and Percentage.. Be sure to leave the...
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    Friend starting Dbol.. questions..

    Good news.. he is going to get the PCT and is going to use MThistle...
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    fina and my liver

    I've had many test run... I just was sick of getting poked on after a while... I quit going after like 20 visits.. 4 diff doctors etc.. Im going back to a specialist later this year.
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    fina and my liver

    Well my liver enzymes 8 mths ago was still elevated. Havent tested in a while... When I did test this was like... a year or more after taking anything at all.. I did take some AD supplements and other boosters before fina. I guess fina isn't the culprit.. I need to go back and have it checked...
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    Friend starting Dbol.. questions..

    lol doh my bad dude
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    Friend starting Dbol.. questions..

    Wow he really needs 1000mg per day.. the caps i have are 175mg per capsules..
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