NXG centaurion is a great suit. When new mine took 360 to get down below parrellel and its not even tight. One guy i know has the same suit but tighter and it takes him just under 600 to get depth
I do floors once every 10 weeks or so but i do lockouts a good bit. I use them as an assitance exercise and on ME day when i have no spotter around. When i first started lockouts my bench flew up cause my tri's were so weak and there back to being weak so i'll have to be doing more lockouts soon...
There is a good bit of sponsership in powerlifting. ARound here almost all of the money to run a contest is donated through local businesses. Lifters around here get there employer to sponser them, some get free flights and hotels, some just get cash. You can even try to get your gym to sponsor...
From what i can see in that pic your just hittin parrellel but you said you go t even lower so i would have definatly passed it.
How did ya do in the rest of the meet?
I use my champion for doing box squats on and find it really good. Without it my hips get extremely soar but once i put it on all is good:) Mine was not really tight when i bought it and i've worn it a ton so there pretty much no spring outta the hole but it stil takes tons of stress off of the...
I could get 55lbs out of a ehdhp blast shirt. I was only training for a shirted bench so while my raw bench sted the same my shirted bench flew up and closegrip raw went up.