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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Recent content by Adam MacKinnon

  1. A

    Your conventional deadlift stance

    I've got aobut 4" between my feet
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    speed days

    I use pretty low percents. I can bench ~300 and use 135 bar weight or 95and minis doubled.
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    Inzer Hardcore??

    NXG centaurion is a great suit. When new mine took 360 to get down below parrellel and its not even tight. One guy i know has the same suit but tighter and it takes him just under 600 to get depth
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    Benchmonster Hits 5 Bills

    Nice pressin' there Bench!!
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    Bruce Greig's Canadian Nationals

    Great lifting Irish!!
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    tricep extention compared to your benchpress

    bb bench 300 - bb skulls 75x6 80x4 my extension strength is really low
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    Rack-Lockouts and Floorpresses

    I do floors once every 10 weeks or so but i do lockouts a good bit. I use them as an assitance exercise and on ME day when i have no spotter around. When i first started lockouts my bench flew up cause my tri's were so weak and there back to being weak so i'll have to be doing more lockouts soon...
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    Everyone's next contest??!

    Sept.21 CPU meet in Nova Scotia goals: squat 420,bench 300+, deadlift 500+ equipment:centaurion squats suit, inzer lever belt,EHPHD shirt.
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    sponsorships in PL

    There is a good bit of sponsership in powerlifting. ARound here almost all of the money to run a contest is donated through local businesses. Lifters around here get there employer to sponser them, some get free flights and hotels, some just get cash. You can even try to get your gym to sponsor...
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    They failed me on this lift: Please check pic...

    From what i can see in that pic your just hittin parrellel but you said you go t even lower so i would have definatly passed it. How did ya do in the rest of the meet?
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    Squat suits

    I use my champion for doing box squats on and find it really good. Without it my hips get extremely soar but once i put it on all is good:) Mine was not really tight when i bought it and i've worn it a ton so there pretty much no spring outta the hole but it stil takes tons of stress off of the...
  12. A

    Deadlift meet results

    Great lifting!! Next stop is 495 for a triple bodyweight at 165
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    call for training journals

    I'd like to stick my log on the site too:) I have my old training logs from past meets too if you wanted them. I'll talk to ya on MSN
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    west coast open (oregon)

    Great lifting Priscilla!! Those are some nice videos irish, looks like brent could have done a 100 more pounds on the last squat
  15. A

    The question with no answer.

    I could get 55lbs out of a ehdhp blast shirt. I was only training for a shirted bench so while my raw bench sted the same my shirted bench flew up and closegrip raw went up.
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