Overdosing vitamins and minerals

[Voijn]

Hey guys
Ive found a site where they are makeing studies on how vitamins and minerals work.
Overdose of fish oil omega 3 and 6 lowered oestrogene
Lot of zink increased test in rats with 250%
Gogi berries lowered oestrogene
Magnisium increases test
b6 - b12 to lower prolactin and progesterone ect.


Im talking about overdoses of these thingy and there are alot more that can reduce and increase. Im actually thinking about testing alot of these things in high dosages and see what happens and if i can lower or incease any hormones

Any idea body heard of it, or are we talking about so small increase decrease that it doesent matter?

 

[Dogfox]

ppl use b6 for prolactin gyno.

Zinc in high doses is toxic

wouldnt overdose on fish oil either.

And yeah, not going to be anything that special.

 

[Nelson Montana]

Use high enough dosages to get the superphysiological advantages, but not the ones that can be toxic in high dosages. In other words, use DX7

 

[InGreatShape]

Hey guys
Overdose of fish oil omega 3 and 6 lowered oestrogene
Lot of zink increased test in rats with 250%
Gogi berries lowered oestrogene
Magnisium increases test
b6 - b12 to lower prolactin and progesterone ect.

ohh!! how interesting i never though fish oil can overdose, at least i know. Thanks dude!
In other things:
Nelson is right use DX7.

 

[trex74]

don't overdo the fat soluable vitamins, they can become toxic in large quantities
(A and D)