Hello everyone (if anyone remembers me). I have something for you all:
Going to the gym works great, for a lot of people. What about the people in America who just don't bother? Who drive to work from their house way out in the suburbs to some destination far away, sit at their desk job, drive home, and then do some other sedentary activity and then go to bed?
Does anyone here support the concept of either walking or cycling to their job, to their friend's house, to a shop, etc? I think it's amazing how everyone used to stay fit 80 years ago when exercise was a requirement to get from A to B. Most people didn't own cars. People walked everywhere. Many jobs required manual labor. Nowadays some people find it a struggle to fit anything in their daily schedule, like a trip to the gym.
What do you think about the concept of using travelling as a way to exercise?