Ala??

[Powerlifting57]

Im thinking about getting some ALA to take pre workout and with 2 other meals throug the day..

600mg pre workout and 300mg with 2 other meals.


What do you think?

 

[Drewb]

I've been taking 30 min prior to my two biggest carb meals (30-50gr) for 2/almost 3 weeks now and might be seeing some body comp changes.... Gonna run the whole bottle and then another...

 

[burnthiscorpse]

Im thinking about getting some ALA to take pre workout and with 2 other meals throug the day..

600mg pre workout and 300mg with 2 other meals.


What do you think?

If you want it for the slin like effect it can have you have to take a ton of it. I have the 300mg caps and I would take at least 10 caps before a carb meal.
Southernlord was using a new version or ala. real serious shit. Either search the thread or pm him. I cant wait to try it.

 

[Drewb]

You mean this: http://www.elitefitness.com/forum/bodybuilding-supplements/remember-ala-mega-dosing-663744.html

GlycoBol


I've seem some body comp changes with three weeks of it combined with my diet/workout program, gonna run it for 60days following SL directions in that thread... I'm adding forged burner to the mix next week.

 

[Drewb]

One cap has 250mg of na-r-ala and I'm taking 2caps twice a day, 30 min prior to my 2 biggest carb meals (30-50grams). 4 caps does not seem like it would be enough but SL is a smart dude...

 

[burnthiscorpse]

yeah i believe the na-r-ala is different than just regular ala too. Much more potent.