Please Scroll Down to See Forums Below
Badasses at the gym
- Thread starter bruce9241
- Start date
random old dude doing pause reps with 315 on the flat bench...........sets of ten flawless form and silent....then I relized that was just the warm up for the set of 455 for 5.
2 seconds in the hole with 455.............sick. repeating it 5 times= god like
Quad's produces freaks. This guy doesn't shave his body hair either.
2 seconds in the hole with 455.............sick. repeating it 5 times= god like
Quad's produces freaks. This guy doesn't shave his body hair either.
bblazer
Banned
Either do I.
It is the secret to my God like strength.
I can post some pictures if you like.
B-
There was this older guy at the gym who looked like Alton Brown from the cooking channel. This guy had humongous tree trunk legs. They were huge. I watched him do some squats and he did them in 15-20 rep range for like 10 sets. He only went up to 225 pounds, but I bet he can do more since it was so easy for him.
wierd never seen anyone who i would consider a badass before, but there was a kid at the gym yesterday he is like 17 or 18 was benching 220 with his feet on the bench and his spotter was just looking around the gym not even paying attention and this kid was just reppin the thing by himself...
220 is a big bench at my gym.
220 is a big bench at my gym.
Tblock1
New member
Yeah same with my gym 220 would be considered pretty damn good. No one except me even deadlifts at my gym.
me and 3-5 others deadlift. the average bench at my gym is somewhere between 120 and 200...
Tblock1
New member
I just got 210 yesterday! Okay just had to share... Anyway at my gym there's one guy who does 205 for sets of 10 benching but that's like the highest bencher....
I don't believe that. Lifting isn't a team sport. What other people lift doesn't have any efect on your lifting.
Similar threads
