A article on post work out carb sources.

[needtogetaas]

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[desmond]

Good blog.

Perhaps athletes know what they were doing where they are gorging bananas in breaks of sport, where the sugars are a 1/2 1/2 mix of glucose/fructose, similar to honey

 

[needtogetaas]

Good blog.

Perhaps athletes know what they were doing where they are gorging bananas in breaks of sport, where the sugars are a 1/2 1/2 mix of glucose/fructose, similar to honey

good shit bro

 

[Gawd]

Hmm.. So what if I throw some honey in my water bottle and drink that during my workout? Would that work good?
Then when I get back home I can get my Protein & BCAAs in..

 

[needtogetaas]

Hmm.. So what if I throw some honey in my water bottle and drink that during my workout? Would that work good?
Then when I get back home I can get my Protein & BCAAs in..

I think so.

 

[needtogetaas]

yes

 

[cal62887]

Good read.

Your protein bars (due to the Honey in them) would make a nice pre workout meal because of the sustained blood sugar.

 

[needtogetaas]

Good read.

Your protein bars (due to the Honey in them) would make a nice pre workout meal because of the sustained blood sugar.

Better Protein Bars

you know it.

 

[cal62887]

Better Protein Bars

you know it.

Because of this article, I decided to incorporate some Honey into my pre workout meal and I had a sick workout.

That must say something

 

[needtogetaas]

Damn good read. I am writing another article now.