Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Testosterone and HGH Long cycle Log

Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
 
Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
feeling great and the dropsets are great bro! leg press 220kgs! POP top with dropset
 
Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
@Eveflorence the leg press look good! you are doing a great job overall. proud of you
 
Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
@Eveflorence bros nothing better then this hard iron training. throwing around the weights on a strong leg day. nothing more satisfying
 
Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
feels incredible when weight is stable but strength flies bro
 
Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
@Eveflorence this training is on point. keep up the hard work. its very impressive and strong!
 
Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
@Eveflorence bro you looking sweet! pushing some good workouts. i got a lot of love for this training its iron hardcore
 
Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
@Eveflorence solid lower session right here!!
 
Top Bottom