1. You feel moody
Your prevalent mood is a sullen, gloomy feeling.
2. Making decisions is difficult
It seems impossible to make big life changes, and even small decisions are harder and harder to make.
3. You are irritable.
Low-grade anger and resentment or stress can lead to irritability. You may be prone to snapping at others over trivial provocation.
4. You can’t relax
The body feels tense and, try as you may, you can’t seem to relax. Going to sleep is difficult and you tend to wake up and worry in the early hours.