forgot to ask what were your before and after results from that run?
I decreased bf by about 2% while continuing to make steady gains. Nothing earth shattering, but muscle measurements have increased while the waistline measurements have decreased.
I wasn't using T3 as some do in the traditional cut (which I think is a waste of T3 and AAS). Rather, I was using it for muscle building qualities (increased protein syn, PTOR, etc). For this purpose, I think it's very effective. And of course the metabolism and waistline effects are a plus.
Per Led's advise, I ran 50 mcg, 2 days on, 1 day off. No tapering up or down. After 2 days, I adjusted and felt great (including sleep and rest). There was a nice, clean, increase in energy, focus and stamina.
2 on, 1 off wasn't the most common dosing of T3 so I was curious as to how I would feel on my off days. However, I felt fine, no lethargy. Led was right, dosing in such a way prevents your thyroid from adapting (to a certain degree).
I scheduled my light cardio on the T3 days. By the way, this fat boy only does 'light' cardio. And on top of that, I usually start the clock when I get out of my truck and start walking toward the hamster wheel. Transportation to and from counts right? But sometimes my schedule would change slightly to 2 days on, 1 day off, 3 days on, 1 day off, etc. due to my workout schedule/program.
I'm not sure if anyone does this next part, but it seemed logical and safe for me:
I ran T3 for the first 6 weeks of my 10 week AAS cycle. I wanted to still be on cycle to safeguard against any possible lethargy or rebound that might occur after the T3 run. Being on cycle would be enough to combat or offset any negatives. I still think this is a decent idea, but I'm not entirely sure it's necessary. I feel like my thyroid rebounded almost instantly.
Overall, I think most AAS cycles are harder on your body than T3 (ran as described above). I plan to run T3 in a similar fashion with each future cycle.