RippedCity
New member
Gonna start a log for you boys and girls. I currently just started my second week of Test E 500 mg/week 3 shots in. Also aromasin 12.5 mg Eod.
Weight: 184
Body Fat: roughly 10 %
Height: 6 ft 1
My goal is to gain 20 lbs with no much fat. My diet will be very lean no fast food alot of chicken and brown rice. Honestly going to eat everything in sight that isn't garbage. Luckily I do not gain fat easily I have a lean body type. I will do my best to update frequently.
Weight: 184
Body Fat: roughly 10 %
Height: 6 ft 1
My goal is to gain 20 lbs with no much fat. My diet will be very lean no fast food alot of chicken and brown rice. Honestly going to eat everything in sight that isn't garbage. Luckily I do not gain fat easily I have a lean body type. I will do my best to update frequently.