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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
saint808
test
Replies
3
Views
673
devil245
D
S
Cardio Only
Replies
6
Views
909
SCHNiKEN
S
L
Training Journal of a Future Marine
Replies
6
Views
1K
Lec
L
L
Pre-exhausting chest
Replies
6
Views
2K
Liberator
L
1
what is reason to use low reps when training for bulk and strength?
Replies
2
Views
934
needsize
needsize
S
Got a ?
Replies
3
Views
569
ballast
B
I
Need new split to hit Bi's harder!
2
Replies
15
Views
602
MonStar1023
MonStar1023
D
how many days between working the same muscle??
2
Replies
11
Views
10K
MonStar1023
MonStar1023
M
whats up with my pump?? PLEASE HELP
Replies
8
Views
769
MonStar1023
MonStar1023
S
Should you quit once you start to fill with blood?
Replies
5
Views
667
MonStar1023
MonStar1023
M.O.D
will this pic work?
2 3 4
Replies
33
Views
4K
Dutch windmill
D
D
  • Poll Poll
at what age did u start lifting seriously?
2 3
Replies
20
Views
3K
robby
R
N
Workout advice
Replies
7
Views
756
New Jack
N
E
Sonava used 2 different sized weights
Replies
1
Views
439
Ingram
I
B
ideas on deadlift suits??
Replies
8
Views
760
PowFit
P
R
Dumbells
Replies
3
Views
754
roidog420
R
F
Flu recovery
Replies
2
Views
944
sysopt
S
S
pianful knees ~ wtf...
2
Replies
12
Views
883
sysopt
S
bouncer
just a test, do not reply.
Replies
4
Views
637
Exodus
Exodus
S
what do you think?
2
Replies
17
Views
2K
Exodus
Exodus
crimson coal
Switching brand names in middle of cycle
Replies
8
Views
1K
TxLonghorn
T
T
gloves or no gloves?
2 3 4 5
Replies
40
Views
4K
mikelong23
M
S
That Extra Little Umff
Replies
2
Views
493
Enock
E
D
ok so what do you think??
Replies
2
Views
860
CONTRACTION
CONTRACTION
N
Help left arm weak!!
Replies
5
Views
888
SAGAT
SAGAT
B
more pics of widelat
Replies
3
Views
1K
WIDELAT
W
N
5 Blocks From The World Trade Center
Replies
3
Views
610
natural-mike
N
S
Wierd stuff
Replies
0
Views
445
Stan_da_man
S
V
anothr pict of me
Replies
3
Views
1K
Vasqulardad
V
V
bicep shot
Replies
3
Views
1K
Vasqulardad
V
M
Failure
2
Replies
11
Views
1K
the People's Champ
T
M
Dumb Bell Flies, What's the Proper Form?
Replies
4
Views
2K
flex4life
F
G
You Can Help!
Replies
1
Views
403
gixxer
G
C
Help!
Replies
3
Views
480
sysopt
S
C
a few questions about lifting and my cycle
Replies
5
Views
633
DEI
D
E
Please Help with routine
Replies
9
Views
784
buffal2001
B
saint808
symetry
Replies
3
Views
565
saint808
saint808
Freak Show
How many of you perform a lot of 'forced reps'?
2
Replies
16
Views
2K
Stan_da_man
S
M
Incorporating board presses into a bodybuilding routine
Replies
0
Views
606
Morngrim
M
V
one more
Replies
1
Views
630
Exodus
Exodus
T
Titan training done...first round
2
Replies
11
Views
2K
tronious
T
B
A couple questions for those who do/advocate full squats...
Replies
4
Views
604
Enock
E
J
Looking for a good gym in Pittsburgh?
Replies
4
Views
775
tronious
T
W
  • Poll Poll
* weeks to contest please give me critique.
Replies
6
Views
914
needsize
needsize
J
training on AS, over/under
Replies
4
Views
468
diamonddiceclay
D
G
just a basic picture
Replies
9
Views
1K
mfarrington
M
W
  • Poll Poll
When to do cardio when massin?
2
Replies
14
Views
1K
Wyllis
W
S
? on growth hormone
Replies
3
Views
977
bignate73
bignate73
N
My Back...njbuffboy
Replies
3
Views
937
bigpappapump93
B
crimson coal
Best way to work chest which keeps shoulders out of it.
2
Replies
16
Views
2K
Andy13
Andy13
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