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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
S
this is my diet
Replies
7
Views
587
smr91481
S
T
Deli Meat and its protein content?????
Replies
12
Views
18K
thebabydoc
thebabydoc
mranderson
Huge thanks to MR. X
Replies
1
Views
580
Mr.X
M
B
Whats good to tigheten the skin?
Replies
9
Views
2K
mranderson
mranderson
gymtime
Fasting
Replies
16
Views
3K
EVE
E
M
My New Body Composition Analyzer Test
Replies
8
Views
1K
Murman
M
macho21
? about canned seafood
Replies
3
Views
732
macho21
macho21
B
protien intake and lean body mass
Replies
5
Views
1K
Hoffmeister
H
L
Diet Help please
Replies
2
Views
720
Link80
L
slash747
Cheapest Place for Protein Bars
Replies
10
Views
3K
Otis2
O
B
i don't understand carb fiber thing ?
Replies
5
Views
702
bigbusdriver
B
D
article on protein cycling-read+comment
Replies
2
Views
662
serge
serge
N
muscular atrophy is baddddddd
Replies
4
Views
833
bigmag
B
M
Switching ECAs
Replies
5
Views
1K
Enock
E
C
Mr.x What Is The Best Way Of Eating To Stay Lean And Gain Some Muscle???
Replies
4
Views
2K
blood_drinker
blood_drinker
A
How do you know when your in keto?
Replies
4
Views
965
Ana
A
MonStar1023
CKD Training Split/Routine
Replies
9
Views
3K
MonStar1023
MonStar1023
J
Can anyone recommend a good budget diet?
Replies
31
Views
3K
Adaptek
Adaptek
D
calories and protein help!!!
Replies
2
Views
808
diamonddiceclay
D
O
Carbohydrate concern
Replies
3
Views
1K
Mr.X
M
H
Sugars from Carbs
Replies
6
Views
1K
missyd143
M
S
Which type of protein stuff to buy?
Replies
12
Views
1K
riskybiz007
R
mranderson
MKD and brand of Insulin ?????
Replies
4
Views
718
mranderson
mranderson
C
DON LEMMON DIET - does anyone know what this is all about???
Replies
4
Views
1K
cytrix
C
G
dieting question
Replies
6
Views
879
Mr.X
M
R
question about fats with carbs...
Replies
11
Views
1K
Mr.X
M
S
Maintnance diet
Replies
4
Views
614
solidj55
S
M
Mr.X
Replies
6
Views
845
Mr.X
M
S
a couple breakfast questions
Replies
3
Views
589
JayBro
J
C
Jumpin up the calories???
Replies
8
Views
606
serge
serge
danielson
question about cutting and MRP??
Replies
7
Views
928
skinnyfat
S
MonStar1023
CKD Training Split/Routine
Replies
1
Views
858
MonStar1023
MonStar1023
K
Protein Bars - Best bar for price?
Replies
51
Views
6K
cobratri
C
S
raw egg whites
Replies
14
Views
2K
booger
B
O
Is my white rice really that bad????
Replies
4
Views
1K
chillin408
C
N
EFAs
Replies
7
Views
981
bigmag
B
N
Clen.. Not the usual question
Replies
7
Views
979
bigmag
B
B
Downloading A Waitlost Program
Replies
1
Views
830
flex4life
F
S
Eating "clean"
Replies
7
Views
993
flex4life
F
manny78
Manny's weird diet
Replies
6
Views
1K
manny78
manny78
H
  • Poll Poll
How Much Protein Do You Consume In A Day?
Replies
27
Views
4K
win_s
W
K
Trying to Eat RIght
Replies
1
Views
552
diamonddiceclay
D
S
Peeling the shell off eggs...wtf
Replies
19
Views
3K
Stiffler
S
G
Competition Day is Finally Here
Replies
10
Views
3K
GetNBiggger
G
A
2 weeks out from competition... what were your foods?
Replies
5
Views
5K
dieslgrl
D
L
please read very important
Replies
1
Views
1K
guccianqel
G
P
If you are bulking ....
Replies
3
Views
1K
sysopt
S
G
Constipation-sometimes help me
Replies
2
Views
911
Murman
M
L
Best Meal Replacement Shake
Replies
37
Views
5K
MassCycle
M
R
Bridging With Primo And Diet
Replies
4
Views
762
Italianboy
I
D
Plateaued and need some help
Replies
8
Views
716
Mr BC
M
M
  • Poll Poll
How much carbs do you take per body weight
Replies
1
Views
865
serge
serge
HumanShell
Natural solid sleep essential for weight loss, ditch the 1,4
Replies
0
Views
750
HumanShell
HumanShell
Behemoth
need to drop some water beforre Sat. ....someone help me out....
Replies
11
Views
1K
BigPsyco
B
E
are *You*aware
Replies
3
Views
762
GaTeCrAsHeR2000
G
O
how much water du you drink when in the gym
Replies
20
Views
2K
crimson coal
crimson coal
G
Unsweeted protein powder
Replies
7
Views
1K
EVE
E
H
My Bulking Diet-Please critique
Replies
10
Views
2K
abrocketsfan
A
T
Diet upgrade
Replies
6
Views
819
Murman
M
D
Serious contest question.
Replies
12
Views
2K
Shredder21
S
S
bodyfat tests
Replies
5
Views
646
abrocketsfan
A
R
Can I make gains on a deca/sust cycle while on a reduced calorie diet?
Replies
5
Views
2K
RoNiN
R
S
Carbs, rice Survivor
Replies
2
Views
587
diamonddiceclay
D
C
fuck...getting freaked out someone help
Replies
6
Views
698
chronicx357
C
Country Boy
Carbogenics
Replies
2
Views
1K
mlomker
M
M
Anabolic Diet. TKD or whatever!!!
Replies
18
Views
2K
MohawkMuscle
M
T
Contest prep pic of WODIN...
Replies
12
Views
627
The Shadow
T
M
Is SUSHI good or not to lose weight?
Replies
6
Views
2K
IGoRyEk69
I
K
Warrior Diet/Workout,Ori Hofmekler
Replies
8
Views
4K
gurupimp6969
G
N
Eating on T-200...@800mg/wk......HELP!
Replies
4
Views
871
serge
serge
C
Start my 12 week ''Body For Life'' program today
Replies
6
Views
963
Ingram
I
C
Oatmeal and cutting??
Replies
5
Views
6K
bigmag
B
A
2 weeks out from show... what were your foods?
Replies
1
Views
625
bigmag
B
A
Must lose breats!!
Replies
13
Views
2K
IGoRyEk69
I
Bobber
Protein rating and % utilized by body(not powders)
Replies
15
Views
1K
Bobber
Bobber
H
First Npc Pastates Light-heavy Wt ......rebound Time ...time To Grow Brothers !!
Replies
0
Views
2K
hardasnails73
H
R
Best place to look up nutrition info...
Replies
3
Views
731
SJMustangGT
S
S
Lactose free protein bars?
Replies
3
Views
5K
Crazy K
C
S
Extreme water usage myth
Replies
8
Views
1K
decadon
D
C
Tren without ester?
Replies
0
Views
632
Cornellius
C
M
Why are so many 'nutrition' bars loaded with sugar?
Replies
5
Views
815
musclepump20
M
S
fajita shells for cutting
Replies
2
Views
702
Stiffler
S
B
Casein???????
Replies
8
Views
839
Enock
E
B
Cutting Diet Regimen
Replies
4
Views
2K
skinnyfat
S
M
United We Stand!! Fri 7 PM Please Read!!
Replies
0
Views
559
momwarndu
M
S
Fajita shells,, any good for cutting???
Replies
2
Views
728
overrx
O
S
How many carbs a day?
Replies
5
Views
741
Stiffler
S
D
Best Snack Food
Replies
5
Views
1K
BigPsyco
B
S
Best food for clean shits?
Replies
6
Views
815
Ingram
I
M
Blood Sugar help
Replies
3
Views
968
bigmag
B
CONTRACTION
Question about Digestion
Replies
4
Views
845
CONTRACTION
CONTRACTION
D
Good Snacks
Replies
6
Views
911
Behemoth
Behemoth
B
sick of tuna??? try canned chicken!!!!!!
Replies
4
Views
2K
Behemoth
Behemoth
mranderson
CKD foods
Replies
2
Views
834
Big_Al1970
B
M
NEW DIET INVENTED!!!...read on
Replies
39
Views
8K
Big_Al1970
B
R
cutting diet help...
Replies
3
Views
637
Murman
M
H
Insulin and CKD
Replies
4
Views
1K
Mr.X
M
A
CKD diet questions...
Replies
2
Views
887
Mr.X
M
H
Please Help! Moderators!
Replies
3
Views
629
diamonddiceclay
D
MonStar1023
CARB-UP DAY considered a BINGE-DAY
Replies
3
Views
913
diamonddiceclay
D
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