They say that Ginger Root Pills help break down protien....and because of this, you will utilize more of the protien that you eat...
I am now on this kick when i dont wanna take suppliments if i can take the real thing...
Ok....having said that.....
How much Real Ginger root would i have to eat per serving?
Also do you eat it BEFORE or AFTER you eat....
Thanks!
I am now on this kick when i dont wanna take suppliments if i can take the real thing...
Ok....having said that.....
How much Real Ginger root would i have to eat per serving?
Also do you eat it BEFORE or AFTER you eat....
Thanks!