ChefWide Elite Mentor Platinum Feb 12, 2004 #2 I feel like that after one thing and one thing only: deads.
P psychedout New member Feb 12, 2004 #3 Chins do a fucking number on my abs man. They hurt they next day badly.
C Code Guest Feb 12, 2004 #5 I made the mistake of going to see Old School, after that kind of work out. Ouch!!
Burning_Inside Elite Mentor Feb 12, 2004 #6 I could spend an hour on back alone, including about 6 sets of heavy deadlifts, not to mention everything else, and I will not be that sore the next day. It used to happen years back but not anymore, don't know why.
I could spend an hour on back alone, including about 6 sets of heavy deadlifts, not to mention everything else, and I will not be that sore the next day. It used to happen years back but not anymore, don't know why.
BO-DEN New member Feb 12, 2004 #7 yea i was doing wieghted chins with 40lb weights .. remember im 260 and i did one arm rows 160's did bentover rows 315's did Tbar rows oldschool (not machine) did cable chins and ended with light deads 225 im fucked today!!!!
yea i was doing wieghted chins with 40lb weights .. remember im 260 and i did one arm rows 160's did bentover rows 315's did Tbar rows oldschool (not machine) did cable chins and ended with light deads 225 im fucked today!!!!
C Code Guest Feb 12, 2004 #8 Oh, just getting out of bed is enough to do that to me. psychedout said: Chins do a fucking number on my abs man. They hurt they next day badly. Click to expand...
Oh, just getting out of bed is enough to do that to me. psychedout said: Chins do a fucking number on my abs man. They hurt they next day badly. Click to expand...
Seashell El Kabong Platinum Feb 12, 2004 #9 I feel exactly like that right now. The chins and reverse close grip pulldowns do it to my abs.. trying not to laugh or cough today.
I feel exactly like that right now. The chins and reverse close grip pulldowns do it to my abs.. trying not to laugh or cough today.
hardrock Go fuck your own face! Platinum Feb 12, 2004 #10 I am soo jealous! I wish I could work back. Fuckin tendonitis!