Yea. Last SAturday.
2 Tuna sandwiches.
1 ham+cheese
1 Chef Salad
2 orders chicken Chow mein
2 cups white rice
2 bags of Noodles
2 egg rolls
16 cream cheese wontons
18 Apples.
Talk about bad GAS. wowwwwwwwwwww!!!!
I'm on clen, JUst completley lost myself that day. My stomach is like a Bottom less pit on CLen.
Had to do 90 mins of cardio the next day to make myself feel good about myself again.