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do you really use a multi everyday?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about do you really use a multi everyday? within the Bodybuilding Supplements category.

Excerpt: we need our vitamins and minerals to function just like any other animal on earth. but how much do we actually get from our food and water vs. how much we really need? I am asking honestly do you use a multi vitamin everyday or is that something that is just an addition to your diet already?

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  1. #1

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    do you really use a multi everyday?

    we need our vitamins and minerals to function just like any other animal on earth. but how much do we actually get from our food and water vs. how much we really need? I am asking honestly do you use a multi vitamin everyday or is that something that is just an addition to your diet already?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: do you really use a multi everyday?

    i personally do not but my diet and gut health is better than 99% of people too

    you have to remember 85% of people have metabolic disease in the USA. this means they are incapable of absorbing nutrition
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: do you really use a multi everyday?

    Yes I do. It's kinda the point. I use 3DMulti

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: do you really use a multi everyday?

    I do. I use Ruthless 3D from n2bm. Have for years now. It was designed for athletes and helps fill in the gaps in my nutrition.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  5. #5
    Chairman Member cbbram's Avatar
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    Re: do you really use a multi everyday?

    Message me on Wickr private messenger for consultations and PED sources.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: do you really use a multi everyday?

    I use one every day along with fish oil
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: do you really use a multi everyday?

    3D from n2bm

  8. #8

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    Re: do you really use a multi everyday?

    I use one every day along with fish oil
    Same here, every day without skipping for more than 4 years

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