concordsize
New member
Ok fellas I just took my first suspension shot in my tri. This is what I did and everything went cool.
-first filled my syringe(23x1") with 1/2ml b12
-shook up my suspension real well and loaded 1ml
-I then shook the syringe with b12 and suspension real well.
-Very quickly after shaking i put in 1/2ml of steril oil, while holding syringe upright(making sure oil stayed on top) I switched to a new needle.
-I knew I had to do this fast so I aimed at my tri asperated and BAMB!!!!!!
shot as fast as I could. ouch
I got a little hung up with about 1/8ml left but after pushing alittle harder it broke loose.
All in all not a bad experiance, I hope im not in much pain for tomm chest and back workout.
E
-first filled my syringe(23x1") with 1/2ml b12
-shook up my suspension real well and loaded 1ml
-I then shook the syringe with b12 and suspension real well.
-Very quickly after shaking i put in 1/2ml of steril oil, while holding syringe upright(making sure oil stayed on top) I switched to a new needle.
-I knew I had to do this fast so I aimed at my tri asperated and BAMB!!!!!!
shot as fast as I could. ouch
I got a little hung up with about 1/8ml left but after pushing alittle harder it broke loose.
All in all not a bad experiance, I hope im not in much pain for tomm chest and back workout.
E