Ursula 29 Took 2 at once the first day and got whacked from it and did sleep that night. The 2-3 days she took one and sleep was still restless. Day 4 got her period and began PMSing and quit.
Kasia 23 Took 1 a day. She can't use NYC it makes her sick. She absolutely love THERMOREXIN. She was able to do 3 times the amount of cardio than she is used to. Hard to fall asleep but once she does it is peaceful and restful.
Mira 50 Took 1 a day. Same deal here, gets sick from NYC, but loves the THERMOREXIN. She is sedentary, does not normally diet, and still lost 4 pound in 3 days. No problem sleeping.