In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - How to train for the perfect Body? Training for shape
• How we start training (whole body)
• How to emphasize shape
• Muscle around the joint
• Is there such a thing as a perfect body?
• Improving weaknesses
Link to article: https://www.evolutionary.org/shoulder-training/
Link to Evo threads:
1. https://www.evolutionary.org/forums/threads/cycle-log-breezy-bulking-2023.89751/post-1349229
3. https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/post-1327888
5. https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/post-1259429
Für 1-on-1 Coaching / Beratung / Quelle Hilfeanfragen treffen Sie Stevesmi
HTTPS://www.elitefitness.com/forum/members/stevesmi.html
HTTPS://www.evolutionary.org/forums/members/stevesmi.html
Wo man Bluttests bekommt: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Bitte beachten Sie, dass wir keine Ärzte sind und die Meinungen unsere sind. Es ist unsere Ansicht und basiert auf unseren Erfahrungen und Ansichten zum Thema. Unsere Podcasts dienen nur zu Informationszwecken und zur Unterhaltung. Es gilt die Meinungsfreiheit und der 1. Verfassungszusatz
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