I am 6'3, 270lbs and 32. I lift 5 days a week and do cardio 4 days a week. I did a cycle back in college but nothing since.
For a while now I have been dieting; I started out around 26% body fat and I am now around 18%. I have started taking test e (400mg e5d), clen (I've worked my way up to 120 ed, 2w on 2w off) and cytomil (100 ed).
To maintain my weight I need 3300 calories a day, I am trying to take in between 2200-2500 per day but with my extreme caloric restriction I was loosing too much strength in the gym, that is why I started the test.
Does anyone have any experience with what I am doing, caloric restriction while on test? What do you recommend my macros to be?
For a while now I have been dieting; I started out around 26% body fat and I am now around 18%. I have started taking test e (400mg e5d), clen (I've worked my way up to 120 ed, 2w on 2w off) and cytomil (100 ed).
To maintain my weight I need 3300 calories a day, I am trying to take in between 2200-2500 per day but with my extreme caloric restriction I was loosing too much strength in the gym, that is why I started the test.
Does anyone have any experience with what I am doing, caloric restriction while on test? What do you recommend my macros to be?