I need guidance for a 56 week plan..

[malex101]

Wow thanks everyone once again for your help and support. I wouldn't ever go against the advice you have just embedded in me.
I'll take it easy. Thanks again.

#whenindoubtask

Sent from my DROID RAZR using EliteFitness.com - Anabolic Steroids, Bodybuilding mobile app

 

[dylangemelli]

Wow thanks everyone once again for your help and support. I wouldn't ever go against the advice you have just embedded in me.
I'll take it easy. Thanks again.

#whenindoubtask

Sent from my DROID RAZR using EliteFitness.com - Anabolic Steroids, Bodybuilding mobile app

its definitely good that you asked before actually doing that because you would have really hurt yourself doing things that way... run it like i instructed and you will be very happy with the results and you will also preserve health and longevity which will allow you to make maximum gains bro...