I'm still blazing fast. I haven't sprinted in over 2 years and tonight we sprinted around the track at the health club. At 41, I don't think any of you dudes in your twenties can beat me. My best 40 time was 4.46 and I don't think Ive lost a step. 5'9" and 215 and just as fast as I was at 200 lbs.