Need a little help here...

[T-Cake]

Thanks for all your feedback. I'd like to get some help on a new routine. I have max 50 mins a day to spare for the gym, any suggestions?

Have you been reading the other ladies' threads/logs?

I find the best thing to do to get new ideas is sit, read the logs, find someone similar to you in goals, physique, or both and start writing down names of moves.

Ask questions of them - most of us are cool with clarifying moves or can tell u how long a whole routine/ lifting day set will take them.

 

[fitness4life]

Have you been reading the other ladies' threads/logs?

I find the best thing to do to get new ideas is sit, read the logs, find someone similar to you in goals, physique, or both and start writing down names of moves.

Ask questions of them - most of us are cool with clarifying moves or can tell u how long a whole routine/ lifting day set will take them.

Yeah, i've been looking however the routines I found a few months ago, can no longer find them again.