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getnfit06's log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about getnfit06's log within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Hello everyone! I'm so pleased to be starting this adventure :) ! I began a new way of eating yesterday and incorporated exercise and today I am going to begin logging everything i eat and do. height= about 60 in. weight= 108-110lbs (scales is not working, so this is an estimate) measurements=Bust: 34.5 waist: 29 hips: 34 buns: 35.5 upper thigh: 19 above knee: 13.5 (excess fat here) upper arm: 11.5

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Thread: getnfit06's log

  1. #41
    Pro Bodybuilder getnfit06's Avatar
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    Re: getnfit06's log

    can't get this " i want a goodie" thought out of myhead tonight.
    baked cookies for the fam and company tonight and actually thought I could die right now from not eating one Ohmygosh that was hard. My substitute was:

    2 tsp nat. pnt btr and a mug of nestle carb select s/f hot chocolate made with water. funny but it just wasn't quite the same

  2. #42
    Pro Bodybuilder getnfit06's Avatar
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    Smile Re: getnfit06's log

    days totals - the s/f low carb cocoa. Total: 996
    Fat: 37 332 35%
    Sat: 7 64 7%
    Poly: 8 72 8%
    Mono: 7 66 7%
    Carbs: 91 299 32%
    Fiber: 17 0 0%
    Protein: 77 308 33%
    Alcohol: 0 0 0%

  3. #43
    Pro Bodybuilder getnfit06's Avatar
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    Re: getnfit06's log

    meal 1 : serving of almonds and triscuits (had to leave early no time for a normal brkfst)ate this while i was out.
    diet pepsi

    meal 2 : texas roadhouse, i ate bbq ribs, mashed potatoes and gravy, 2 rolls w/ cinnamon butter. Had a bbq chicken breast but got so full i brought the whole thing home. Oh I ate a garden salad w/ ranch dressing also.


    * I was planning this day as reward meal day, not sure if i want to cheat anymore or just have the one reward meal*
    I will say i felt awful after this meal and not sure i will want to eat anymore today!!*

  4. #44
    Pro Bodybuilder getnfit06's Avatar
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    Re: getnfit06's log

    I am really sick and will hopefully be back to myself tomorrow and back on track i hope

  5. #45
    Pro Bodybuilder getnfit06's Avatar
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    Re: getnfit06's log

    No cardio this am. Don't want to push it, since i'm just feeling better this morn.

    meal 1: pro shake , 2 tsp s/f banana pudding mix, 2 strawberries.
    1/3 c. oats, 1 pak splenda and some cinnamon.
    Feel so terribly bloated after the weekend. I ate bad carbs sat. at my cheat meal. I also ate some pizza king pizza sun. I was so sick and unable to do anything so dh picked up a pizza for our dinner.
    I wonder why my body bloats up so terrible when i eat certain things.

  6. #46
    Da Pope
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    Re: getnfit06's log

    You get 30 lashes for every bite of that pizza since sat was your cheat meal ...

    Glad you're feeling better

  7. #47
    scorpiogirl
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    Re: getnfit06's log

    Found this over on MGF's log:

    Quote Quote posted by getnfit06
    my girl is very smart, but likes to say she is a 'dumb blonde inside'. (She is dk. headed anyway ) she has always done well in school. I guess somehow she thinks it is cooler to be dumb. She has some silly ideas and it doesn't matter what i (mom) say, it seems she thinks i know nothing. She is all about being accepted by peers and not doing anything that other kids dont' do. I am very concerned about peer pressure..that being said.
    I wish she would just be herself. I guess it is hormonal and her age. Just this year (5th grade) she has changed completely...she's smart-mouthed, sassy, gets upset easy, rarely happy. She also has changed in the way that some of the things she enjoys...like the old movies(musicals) she loves to watch, she never watches and would Never tell her girlfriends that stay all night about them or ask if they would like to see one. She also has started listening to more of the mainstream hip hop crap that is popular right now, when she did listen to christian rap, r&b. I know she is trying to fit in, but at the expense of changing who she is??? I worry about her alot. Fortunately, i am a sahm and always here for her and just hoping i'm doing things right and this is just about her age. I know she will be soon having her cycles, she already gets crampy and crabby (lol).
    Mine did the same thing. Had to pull her out of school her Sophmore year and complete HS online. She's now 17 has a diploma and is a dbl major in medical school. - but on probation for making stupid decisions and hanging with the wrong people.

  8. #48
    Pro Bodybuilder getnfit06's Avatar
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    Re: getnfit06's log

    Wow! Well sounds like she has a bright career ahead of her. I hope my daughter will get her head screwed on right.

  9. #49
    Pro Bodybuilder getnfit06's Avatar
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    Unhappy Re: getnfit06's log

    Ok, I'm gonna be honest here, having a hard time getting back to the normal diet.
    Did great this am, but was in a huge hurry at lunch and ate 2 small leftover pieces of pizza then while i was out i got a dq hamburger...and ate 1/2 the bun.*i know that didn't help*
    Since then i've ate 3 more smaaaaallll pieces of pizza. Bunny you better warm that whip up, cuz I need a bunch more lashings.
    I don't know why i can't get it together today! I guess I shouldn't have cheat meals, it throws me off so badly.
    Just wanted to fess up!
    ****I promise i'll be good, I promise i'll be good,I promise i'll be good,I promise i'll be good x 1000,000,000,000,000.****

  10. #50
    scorpiogirl
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    Re: getnfit06's log

    Quote Quote posted by getnfit06
    Ok, I'm gonna be honest here, having a hard time getting back to the normal diet.
    Did great this am, but was in a huge hurry at lunch and ate 2 small leftover pieces of pizza then while i was out i got a dq hamburger...and ate 1/2 the bun.*i know that didn't help*
    Since then i've ate 3 more smaaaaallll pieces of pizza. Bunny you better warm that whip up, cuz I need a bunch more lashings.
    I don't know why i can't get it together today! I guess I shouldn't have cheat meals, it throws me off so badly.
    Just wanted to fess up!
    ****I promise i'll be good, I promise i'll be good,I promise i'll be good,I promise i'll be good x 1000,000,000,000,000.****
    LOL....just get it together, girl!!!! Are you writing everything down as you eat it so you can SEE it on paper in front of you? This helps! Give it a try!

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