getnfit06's log

[getnfit06]

Thanks mermaid

Gonna get back on that wagon 2day I've never felt so crappy before, the bad eating did NOT agree with me.

m1: protein shake w/ 1/2 c. light n fit yog. 1/2 c. oats, 1 splenda, cinnamon.
m2: 6 cucumber slices, 4 cherry tomatoes, 3oz smoked turkey on l/c mission tortilla, 1 tsp light mir.whip. pepsi one.

 

[*Bunny*]

"There is no failure except in no longer trying." ~Elbert Hubbard

 

[sbt2082]

Awww... you'll do fine girl! Don't let a few days get ya down I got faith in ya and already looking good so far today! Keep it up!

 

[treilin]

Thanks mermaid

Gonna get back on that wagon 2day I've never felt so crappy before, the bad eating did NOT agree with me.

m1: protein shake w/ 1/2 c. light n fit yog. 1/2 c. oats, 1 splenda, cinnamon.
m2: 6 cucumber slices, 4 cherry tomatoes, 3oz smoked turkey on l/c mission tortilla, 1 tsp light mir.whip. pepsi one.

On the road again..... It takes some time don't be too critical of yourself... It's all a process!

 

[scorpiogirl]

Read my sig line, gnf! Dust yourself off and get back to it. No time like the present!!!!

 

[iceprincess]

^^^^^ what they said!!

Where is gnf, we haven't heard from you in several day...you doing ok? Hang in there and keep your head up!!

 

[treilin]

How are you doing??? Knees brushed off, moving forward R we??

 

[Gymgurl]

hey now we all do that...drink a ton of water and just get back on...look at my log I forget 1/2 that days lol and go back to crap....come on we can do this

 

[*Bunny*]

"Last Activity: Today 12:20 AM "
We know you are here girl ...

what's going on?

 

[getnfit06]

Gooooooooood morning!

Going to really try hard today to fight the bad eating tendencies. My plan is to get a weight workout in sometime today or tonight. I would like to get a cardio in but I probably won't for a few days due to pain in my legs (aunt flo is here ) and when she is i have a lot of unpleasant side effects.
So I will work on the weights and the good eating until then . One step, One day at a time!!
m1: protein shake (1 scoop whey, 1/2 c. s/f f/f yogurt,water) 1/3 c. oats(1 pk splenda,cinnamon)
2 green tea caps