blaster220
New member
After reading the stats post by sk*, I noticed that many guys, mostly taller, don't do flat bench. Being 6'4, this concerns me as well as I seem to have a nagging AC joint problem ONLY on flat bench. I have no problem on even the slightest incline, but it's just something about the shoulder position on a perfectly flat bench that aggrivates the hell out of that AC joint.
Who agrees that one can build a strong, well proportioned chest minus the flat bench?
Who agrees that one can build a strong, well proportioned chest minus the flat bench?