zma question from a newbie

[EDPlvr]

I want to stay natural(I dont even take creatine).But i do wanna boost my testosterone. I've zma ia a good way to do that w/o anabolic stuff. Is ZMA a steroid? It's seems like its only a few vits and minerals. Are there Side effects? Does it need to be cycled? I'm sure these questions have been asked a million times here, but I'm kinda new to all this stuff. TIA

 

[fugetaboutit]

Well, you can buy ZMA at any supplement shop, so do you think that they would be selling a "steroid" in these places?? Check the supplement forum and research what ZMA actually is.....(takes 2 minutes)......and then you wouldn't be asking these questions. Don't mean to flame you bro, but do just a little bit of research. You can search other sites too to find your info.

 

[Deleted member 33117]

IMO ZMA is completely worthless for 99% of the population for increasing testosterone levels.