You're gonna love this question...

[g power]

Everybody here can give input on how to make those abs solid. Or, how to keep some hair. The one thing I am forever questioning is how to strengthen the facial muscles. At 43 they are starting to sag a bit...

Any input is good..........

 

[Slyder190]

Gh

 

[wellbilt]

chew gum
do some sit ups and crunches

 

[krishna]

There are actually facial exercises that involve stretching and contorting the muscles in your face. It was in a book about accupressure I was reading.

 

[womprat]

For abs, I set the situp board at the steepest angle and hold a 25 pound plate on my chest for three sets of 15.

 

[donsj]

just scrunch up your face real tight when you bench and pull--no shit

 

[LT3]

just scrunch up your face real tight when you bench and pull--no shit

Id say gh is the best option, coz scrunching your face will give you wrinkles.

 

[zips92]

Botox and hgh........you'll be golden!

 

[fenix777]

Bro there are some special balls and masks that let you exercise your face muscles, to to ebay and search for the gadgets they are good, i have the ball for the double chin thing and it does work.

 

[Throw2Far]

They have a process now that runs an electrical signal through your face causing you to contract your facial muscles. A 40 year old woman i know did it and her face looked 10 years younger instantly.