Your thoughts on the workout plan I am starting?

[clevy2]

here's the link to it...Workout

I'm gonna add other exercises in there such as deadlifts, hammer curls, bent over rows, etc.

But i was just wondering what you guys thought of it and if you had any insight as to the quality of this training program.

 

[wnt2bBeast]

try it out for 8 weeks and see how you do

 

[H_T_]

yep, only time will tell.

 

[Lee]

i personally dont like teh way it sounds but keep us posted on the results you get from it.