YOUR INPUT: Training Decision

[Silent Method]

I am a student and my schedule has not permitted me to train for gains seriously for a while. (I haven't been on a cycle for quite a while - I did abort one after swallowing a couple d-bols a few months back for those of you that may remember.)

Long story short - MY DAMN “STUDENT SCHEDULE" EXCUSE IS OVER! It’s time to start packing on some mass yo!

I have begun the systematic process of identifying my most optimal training path yet. To kick off the process I utilized the "unconventional" HST protocol for six weeks prior to this writing, recording and observing it's effect on my body in detail. HST fit very easily with my schedule - it was simply an easy routine to follow. The results were very positive.

QUESTION: Should I run another HST "cycle" or should I try a significantly higher volume protocol by Hatfield for a similar duration and make an assessment?

 

[Tom Treutlein]

Well, what kind of results did you have with HST? Measurements? Bodyfat changes? Weight gain? How many years of training experience? How tall are you? Were you on cycle at all? Did you decondition properly? What was your diet like?