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InTraining
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I'm thinking about giving this routine a go...would like to hear from some of the people that used it...
I can see gaining a lot of strength as being very realistic but dunno if it's the best program for mass as the rep range is very low (4-6)
I can see gaining a lot of strength as being very realistic but dunno if it's the best program for mass as the rep range is very low (4-6)
