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Your 1 best recipe for a longer life...

Just live happy. Love yourself, family and friends and have faith. It doesn't matter how long, it's the quality of your life that counts.
 
Be true to yourself, and always give your all at everything that you do. If you follow this everything you attempt or try whether it be exercise, dieting, marriage, kids, your job....you will be successful. No regrets!! :mix:
 
Sell your soul to satan in exchange for immortality, and serve forever in his army.

Or you could just enjoy each day as it comes. That's what I do :)
 
So do you expect bodybuilders to have long lives??
I'm just wondering because alot of users seem to run into health problems rather early in life.

Also is this an opinion.....or can you back it up with articles?

DrJMW said:
Test + HGH=long and healthy life..in addition to all of the above suggestions.
 
Basic Anti-Aging Philosophy

All of the Anti-aging docs I've talked to or whose articles I've read believe that restoring Test and HGH levels will definitely prolong life and its quality. Our genetics determine our hormone levels and their effectiveness. The only reason we age is because our hormone levels decrease. Check with any anti-aging doc..even Dr. Klatz addresses this issue in his book. Even check with www.lef.org for more information.
 
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